Join the ADRC, Viterbo Nursing students and the La Crosse Public Library for tips on maintaining brain health as we age. At each session we'll share information and proactive steps you can take to encourage a brain-healthy lifestyle! Education and strategies on additional aspects of brain health will be discussed and library resources for incorporating them into your life will be provided.
- Oct. 6: Hearing Loss, Sleep & The Brain
- Oct. 20: Nutrition & The Brain
- Nov 3: Activities & The Brain