This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series and will receive a reminder email before each event.
This program is instructor lead with up-beat music involved.
Have fun exercising while sitting in a chair. Chair Fitness will get your heart pumping and your body moving. Chair Fitness is for all ages and all fitness levels. You should consult your physician or other healthcare professional before starting this or any other fitness program.