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SUMMARY:Chair Yoga
UID:41286
DTSTAMP:20260411T180200Z
DTSTART:20250710T150000Z
DTEND:20250710T160000Z
LOCATION:La Crosse Public Library Main, 800 Main Street, La Crosse, WI 546
 01, United States
ROOM: Lower-Level Auditorium (Auditorium B)
DESCRIPTION:Chair Yoga is adaptable for every body and will offer a sense 
 of ease, relaxation, and strength. In each class, participants will explor
 e a variety of seated poses or standing shapes with the support of the cha
 ir which can improve flexibility, balance, and reduce stress. Certified yo
 ga instructor, Jamie Pedretti, will lead each session offering choices and
  modifications so every participant feels empowered and supported! 
URL:https://www.lacrosselibrary.org/event/chair-yoga-41286
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