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SUMMARY:Chair Yoga
UID:44367
DTSTAMP:20260411T171600Z
DTSTART:20260205T160000Z
DTEND:20260205T164500Z
LOCATION:La Crosse Public Library Main, 800 Main Street, La Crosse, WI 546
 01, United States
ROOM: Lower-Level Auditorium (Auditorium B)
DESCRIPTION:Chair Yoga is adaptable for every body and will offer a sense 
 of ease, relaxation, and strength. In each class, participants will explor
 e a variety of seated poses or standing shapes with the support of the cha
 ir which can improve flexibility, balance, and reduce stress. Certified yo
 ga instructor, Jamie Pedretti, will lead each session offering choices and
  modifications so every participant feels empowered and supported! 
URL:https://www.lacrosselibrary.org/event/chair-yoga-44367
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