This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair.  Chair Fitness will get your heart pumping and your body moving.  Chair Fitness is for all ages and all fitness levels.  You ...

Join certified yoga instructor and local maker Rebecca for this beginner sewing class.   We’ll start with a few stretches and breath work and then transition to our project repurposing old t-shirts into yoga pants. Registration is required;...