Chair Fitness at Community Connections Center
Program Type:Health & Fitness
Session 1 - Oct. 3rd, 10th, 17th, 24th & 31st
Session 2 - Nov. 14th, 21st, 28th & Dec. 5th & 12th
10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533
This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting this or any other fitness program.