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Chair Fitness

Chair Fitness

Monday, April 29, 2024 at 9:00am - 9:30am
Main Hall at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should cons

Library Branch: Main Library
Room: Main Hall
Age Group: Adult
Program Type: Health & Fitness
Event Details:
This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...
Chair Fitness

Chair Fitness at Community Connections Center

Tuesday, April 30, 2024 at 10:00am - 11:00am
Outreach
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with

Offsite Event
Library Branch: Outreach
Age Group: Adult
Program Type: Health & Fitness
Event Details:
Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair....

Chair Yoga

Thursday, May 2, 2024 at 10:00am - 10:45am
Auditorium - Main Library at Main Library
Program Type:
Class, Health & Fitness
Age Group:
Adult
Event Details:

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class participants will explore a variety of seated poses or standing shape

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Class, Health & Fitness
Registration Required
Seats Remaining: 78
Event Details:
Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class participants will explore a variety of seated poses or standing shapes with support of the chair which can improve flexibility, balance, an...
Chair Fitness

Chair Fitness

Monday, May 6, 2024 at 9:00am - 9:30am
Main Hall at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should cons

Library Branch: Main Library
Room: Main Hall
Age Group: Adult
Program Type: Health & Fitness
Event Details:
This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...
Chair Fitness

Chair Fitness at Community Connections Center

Tuesday, May 7, 2024 at 10:00am - 11:00am
Outreach
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with

Cancelled
Offsite Event
Library Branch: Outreach
Age Group: Adult
Program Type: Health & Fitness
Event Details:
Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair....
Qigong Class

Qigong

Wednesday, May 8, 2024 at 11:30am - 12:30pm
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Qigong (pronounced chee-gong) is an ancient health enhancing movement practice. Qi means "vital energy" and gong translates to "cultivation." Join our session leader, Bernice Olson

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 76
Event Details:
Qigong (pronounced chee-gong) is an ancient health enhancing movement practice. Qi means "vital energy" and gong translates to "cultivation." Join our session leader, Bernice Olson-Pollack, for this free adult class that uses gentle exercises to impr...
Yoga for All

Yoga for All

Saturday, May 11, 2024 at 10:30am - 11:30am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Join us for this free community adult yoga class that offers gentle body movement for all abilities and walks of life!  Each month a different mind/body topic will be presente

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 20
Event Details:
Join us for this free community adult yoga class that offers gentle body movement for all abilities and walks of life!  Each month a different mind/body topic will be presented. The yoga session will include calming breath awareness, accessible ...
Chair Fitness

Chair Fitness

Monday, May 13, 2024 at 9:00am - 9:30am
Main Hall at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should cons

Library Branch: Main Library
Room: Main Hall
Age Group: Adult
Program Type: Health & Fitness
Event Details:
This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...
Chair Fitness

Chair Fitness at Community Connections Center

Tuesday, May 14, 2024 at 10:00am - 11:00am
Outreach
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with

Cancelled
Offsite Event
Library Branch: Outreach
Age Group: Adult
Program Type: Health & Fitness
Event Details:
Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair....

Chair Yoga

Thursday, May 16, 2024 at 10:00am - 10:45am
Auditorium - Main Library at Main Library
Program Type:
Class, Health & Fitness
Age Group:
Adult
Event Details:

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class participants will explore a variety of seated poses or standing shape

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Class, Health & Fitness
Registration Required
Seats Remaining: 78
Event Details:
Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class participants will explore a variety of seated poses or standing shapes with support of the chair which can improve flexibility, balance, an...
Chair Fitness

Chair Fitness

Monday, May 20, 2024 at 9:00am - 9:30am
Main Hall at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should cons

Library Branch: Main Library
Room: Main Hall
Age Group: Adult
Program Type: Health & Fitness
Event Details:
This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...
Chair Fitness

Chair Fitness at Community Connections Center

Tuesday, May 21, 2024 at 10:00am - 11:00am
Outreach
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with

Cancelled
Offsite Event
Library Branch: Outreach
Age Group: Adult
Program Type: Health & Fitness
Event Details:
Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair....
seated woman smiles and plays sound bowls

Singing Bowls Sound Meditation

Thursday, May 30, 2024 at 5:30pm - 6:30pm
Auditorium - Main Library at Main Library
Program Type:
General, Health & Fitness
Age Group:
Middle School, High School, Adult, Family
Event Details:

Join us during Mental Health Awareness Month for an evening of exploration and renewal in the presence of ageless bell sounds. Tibetan singing bowls produce sounds that invite deep

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Middle School, High School, Adult, Family
Program Type: General, Health & Fitness
Registration Required
Seats Remaining: 48
Event Details:
Join us during Mental Health Awareness Month for an evening of exploration and renewal in the presence of ageless bell sounds. Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and reduce te...
Chair Fitness

Chair Fitness

Tuesday, June 4, 2024 at 10:00am - 11:00am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 11
Event Details:
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...
Chair Fitness

Chair Fitness

Tuesday, June 11, 2024 at 10:00am - 11:00am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 15
Event Details:
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...
Chair Fitness

Chair Fitness

Tuesday, June 18, 2024 at 10:00am - 11:00am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 15
Event Details:
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...
Chair Fitness

Chair Fitness

Tuesday, June 25, 2024 at 10:00am - 11:00am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 15
Event Details:
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...
Chair Fitness

Chair Fitness

Tuesday, July 2, 2024 at 10:00am - 11:00am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 15
Event Details:
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...
Chair Fitness

Chair Fitness

Tuesday, July 9, 2024 at 10:00am - 11:00am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 15
Event Details:
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...
Chair Fitness

Chair Fitness

Tuesday, July 16, 2024 at 10:00am - 11:00am
Auditorium - Main Library at Main Library
Program Type:
Health & Fitness
Age Group:
Adult
Event Details:

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should

Required
Library Branch: Main Library
Room: Auditorium - Main Library
Age Group: Adult
Program Type: Health & Fitness
Registration Required
Seats Remaining: 15
Event Details:
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...
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