Singing Bowl Sound Meditation

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Program Type:

Health & Wellness

Age Group:

Adult
  • Registration is required for this event unless otherwise noted.
  • Registration is no longer available for this event.

Program Description

Event Details

Join us for an evening of exploration and renewal in the presence of ageless bell sounds. Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate, reduce tension and stress. We invite you to bring your own yoga mat, wear comfortable clothes, and meditate with us at your library! Questions, a demonstration, and hands-on experience with the bowls will be offered at the end of the session.

Registration is optional and drop-ins are welcome.

All are welcome. If you need accommodation for any reason, please call the Library at (608) 789-7100 or email info@lacrosselibrary.org.