Upcoming Events

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...

Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair....

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...

Starts Tuesday, Feb 6 and runs till May 21, 2024 10:00 AM Community Connections Center 1407 St Andrews St - Call to Register 608.789-7533 This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair....

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...

Qigong (pronounced chee-gong) is an ancient health enhancing movement practice. Qi means "vital energy" and gong translates to "cultivation." Join our session leader, Bernice Olson-Pollack, for this free adult class that uses gentle exercises to impr...

Join us for this free community adult yoga class that offers gentle body movement for all abilities and walks of life!  Each month a different mind/body topic will be presented. The yoga session will include calming breath awareness, accessible ...

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...

This program is instructor lead with up-beat music involved. Have fun exercising while sitting in a chair. Chair Fitness is for all ages and for all fitness levels. You should consult your physician or other healthcare professional before starting th...

Join us during Mental Health Awareness Month for an evening of exploration and renewal in the presence of ageless bell sounds. Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and reduce te...

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved. You should consult your physician or other healthcare professional before startin...