Program Type:
Health & WellnessAge Group:
Adult
Please note you are looking at an event that has already happened.
- Registration is required for this event unless otherwise noted.
- Registration is no longer available for this event.
Program Description
Event Details
Join the La Crosse Public Library and Kati Thompson from RejuveNature for an evening of sensory exploration and connection at a Forest Bathing Walk!
What to expect: guided, gentle movement; sensory exploration; slowing down; community & connection. Some of the scientifically-proven benefits of Forest Bathing include: improved mood; lower blood pressure; better sleep; decreased stress; and increased creativity, memory, and problem-solving.
Registration is required, and all are welcome. If you need accommodation for any reason, please call the library at 608-789-7100 or email info@lacrosselibrary.org.