Chair Yoga

Program Type:

Class, Health & Fitness

Age Group:

Adult
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on May 16, 2024 @ 10:00am.
There are 78 seats remaining.

Event Details

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class participants will explore a variety of seated poses or standing shapes with support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti, will lead each session offering choices and modifications so every participant feels empowered and supported! 

Registration is optional and drop-ins are welcome. To sign up for an email reminder, please register below.

Registration

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