ATTENTION: Main Library will be closed Monday, April 20

ATTENTION: The Main Library will be closed on Monday, April 20 due to building maintenance. All programs scheduled for Monday will be cancelled or rescheduled. We will reopen on Tuesday, April 21 for regular hours.

Qigong

Program Type:

Health & Wellness

Age Group:

Adult
Please note you are looking at an event that has already happened.

Event Details

Qigong (pronounced chee-gong) is an ancient health enhancing movement practice. Qi means "vital energy" and gong translates to "cultivation." Join our session leader, Bernice Olson-Pollack, for this free adult class that uses gentle exercises to improve joint mobility, balance and posture, and calm the mind. Comfortable clothes are recommended.