This event is in the "Adult" group.

Chair Yoga

10:00am - 10:45am
Please note you are looking at an event that has already happened.
Library Branch: Main Library
Room: Main Hall
Age Group: Adult
Program Type: Class, Health & Fitness
Event Details:
Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class participants will explore a variety of seated poses or standing shapes with support of the chair which can improve flexability, balance, an...
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