Week Calendar

Join Jamie for a chair fitness class which features low-impact exercises that focus on building strength, improving flexibility, and boosting cardiovascular health.  This offering will be very suitable for all abilities, and everyone can

Qigong (pronounced chee-gong) is an ancient health enhancing movement practice.

Welcome back to Monday Mornings at Main - our signature lifelong learning program series for ages 50 and better!  Each Monday, we'll hear from a new speaker on a variety of topics ranging from local history, health an

***This class is currently at capacity.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

***This class is currently at capacity.

Come together with our partners at Planned Parenthood as we open up the conversation on perimenopause—featuring documentaries, engaging discussions with local experts, snacks, and lots o