Week Calendar

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Qigong (pronounced chee-gong) is an ancient health enhancing movement practice.

Join us for a program put on by UWL's Recreational Therapy students! Each week will be something exciting and different. This event will focus on fun, active movements and games.