This event is in the "Adult" group Chair Fitness 9:00am–9:30am Adult Main Library This event is in the "Adult" group Apr 7 2025 Mon Chair Fitness 9:00am–9:30am Main Library Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Main Hall Age Group: Adult Program Type: Health & Wellness Chair Fitness is an active yet accessible program for all ages and fitness levels! This instructor-led program features upbeat music and energizing routines designed to keep you active and smiling.Best of all, it’s FREE and hosted at the public library!⚠️ Please consult your physician or healthcare professional before beginning this or any other fitness program.
This event is in the "Adult" group Chair Fitness 9:30am–10:15am Adult Main Library This event is in the "Adult" group Apr 8 2025 Tue Chair Fitness 9:30am–10:15am Main Library Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Main Hall Age Group: Adult Program Type: Health & Wellness Chair Fitness is an active yet accessible program for all ages and fitness levels! This instructor-led program features upbeat music and energizing routines designed to keep you active and smiling.Best of all, it’s FREE and hosted at the public library!⚠️ Please consult your physician or healthcare professional before beginning this or any other fitness program.
This event is in the "Adult" group Chair Yoga 10:00am–10:45am Adult Main Library This event is in the "Adult" group Apr 10 2025 Thu Chair Yoga 10:00am–10:45am Main Library Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Main Hall Age Group: Adult Program Type: Health & Wellness Event Details: Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.
This event is in the "Adult" group Fit and Fun 2:30pm–3:30pm Adult Main Library This event is in the "Adult" group Apr 7 2025 Mon Fit and Fun 2:30pm–3:30pm Main Library Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Lower-Level Auditorium (Auditorium B) Age Group: Adult Program Type: Health & Wellness Event Details: Join us for a program put on by UWL's Recreational Therapy students! This event will focus on learning dance moves through the decades with featured music.
This event is in the "Adult" group Singing Bowl Sound Meditation 5:15pm–6:45pm Adult Main Library Registration Full Registration Required This event is in the "Adult" group Apr 7 2025 Mon Singing Bowl Sound Meditation 5:15pm–6:45pm Main Library Registration Full Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Main Hall Age Group: Adult Program Type: Educational, Health & Wellness Registration Required Event Details: Join us for an evening of exploration and renewal in the presence of ageless bell sounds. Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate, reduce tension and stress.